Addiction and mental health disorders occur for many reasons. This could be exposure to trauma, hormone imbalances, or over-exposure to risk factors. Therapy for these conditions needs to be varied to account for the range of needs a person has. Therefore, a psychotherapy program should always focus on the specific needs of the individual. At United Recovery Project, our psychotherapy program is always individualized to meet your needs.
A Psychotherapy Program Creates Paths to Solutions
The goal of a psychotherapy program is to help a person overcome their mental health disorder or addiction. If overcoming it is not possible, these programs work to provide coping strategies for symptoms. Most often, these programs help a person to gain control over what’s happened to them. Doing so creates a way to help a person move beyond these conditions to live a life they love.
How a Psychotherapy Treatment Program Benefits Your Recovery
A person with addiction needs to stop using drugs or alcohol. Yet, that’s not enough to help them truly heal from their addictive behaviors. Likewise, a person with a mental health disorder may use medications to help control their symptoms. Yet, this doesn’t give them support in dealing with the challenges presented. A psychotherapy program does this. It offers many benefits, including:
- Learning to become more self-aware of negative thoughts
- Changing inaccurate behaviors before they lead to poor decisions
- Helping to identify triggers that could put a person at risk for relapse
- Building up self-confidence and creating a positive self-image
- Teaching about the disorder and how to spot and control symptoms
Types of Psychotherapy Programs
There is no single program that can do all of this. Yet, many addiction therapy programs can help a person accomplish many of these goals. Here are some examples.
- Cognitive-behavioral therapy: CBT is a form of talk therapy focusing on self-awareness. It teaches a person to recognize negative thoughts so they can flip them around to avoid negative behaviors.
- Dialectical behavior therapy: DBT is a type of cognitive-behavioral therapy, but this approach focuses on teaching people to live in the present moment and focus on the reality of what they are facing.
- EMDR therapy: For those with past trauma, working with this therapy enables them to break the impact that past trauma has on their current lifestyle and needs.
- Holistic therapy: Here, the goal is to provide ways for people to embrace healing from a whole-body approach. Art and music therapy are good examples of this. Equine therapy is another.
Each person’s needs are very different based on what’s occurring in their life now and in their past. To overcome drug addiction or minimize the impact of mental health disorders, consider the value of many types of therapy.
Find the Support You Need in Our Psychotherapy Program in Florida
Our team puts psychotherapy into place from the first time you visit through the completion of your program. You’ll have access to a range of therapy options based on what you’re facing right now. You’ll love the support and guidance you get here and the positive environment as well across all our programs, such as:
- Residential treatment program
- Intensive outpatient program (IOP)
- Partial hospitalization program (PHP)
- Outpatient rehab treatment
- Men’s rehab program
- Women’s rehab program
Find Help You Need at United Recovery Project
It’s hard to know what type of psychotherapy program is right for your situation. The good news is, you don’t need to know just yet. To get help for mental health disorders or addiction, call United Recovery Project. Let our dedicated team help answer your questions and provide assistance in scheduling an assessment. That’s when we’ll work with you to determine the right level of care for your situation. Call us now at 954.429.5026 or connect with us online.