How Mindfulness-Based Relapse Prevention (MBRP) Can Improve The Odds Of Lasting Sobriety
For many navigating addiction recovery, every day is a new battle. Sometimes, fighting off cravings takes all the strength you have. Other days, you find yourself seeking alternatives to activities that put you in risky situations. But what if the key to preventing relapse wasn’t fighting your cravings, but learning to ride the moment like…
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